For those who have never done any underwater activity before and would like to experience freediving, we highly recommend you the “discover freediving” option.
The “Discover freediving” is the right course for those who are curious enough to approach freediving, and yet have not been determined to make a full course. During this course you will discover the wonderful underwater world and its charms from the purest form of diving.
Content of the course:
Course duration: 1-2 days
Includes: Digital manual, freediving equipment and official certification. ** At the end of this course, if the student decides to then continue with the AIDA 2 certification on the spot, then the student will not be charged to pay for this course.
This is the basic course where you will learn the proper breathing techniques for freediving. During this course you will learn all necessary techniques and adequate knowledge to freedive in depths up to 20 meters comfortably.
At the end of the course students will be able to hold their breath for at least 2 minutes, swim 40 meters underwater and dive minimum 16 meters and max 20 meters comfortably. Course duration: 3 days
Includes: Digital manual, freediving equipment and official certification. ** If the student has more available days the course can be extended to 5 days for more sea sessions without any extra cost.
The AIDA 3 Freediver Course is the summit of the freediving program. The aim of this course is to work between 24 and 30 meters deep, where the "residual volume" lung is usually a limitation for your dives.
After the course students will be able to hold their breath for at least 2.45 minutes, swim 55 meters underwater and dive between 24 and 30 meters comfortably.
Course duration: 4 days
Includes: Digital manual, freediving equipment and official certification.